What feels stuck
We work with what lies beneath what you are experiencing. Patterns, trauma, and inner unrest are given space to be understood and gradually released.
The whole you
The sessions are based on you, not on a fixed method. Body, thoughts, emotions, and life experiences are allowed to connect, just as they naturally do in real life.
Safety and insight
A background in public healthcare meets intuitive work. This creates a balance between structure, experience, and what naturally unfolds in the present moment.
Support when life feels heavy
Why walk through life with heavy steps when you could dance?
My techniques help you reconnect with yourself. I walk beside you so you can release what you no longer need. This creates space to fill your life with what brings you joy, what makes you smile and laugh.
You deserve to be happy.
I can help you with this:
Sessions are available both in person and via Skype.
Counseling, guidance and coaching
Life can feel heavy at times. You may be facing difficult choices, stuck patterns, or situations that drain your energy. The reasons can vary, and the solution is never the same for everyone. You are unique, and the guidance should reflect that.
I combine my techniques and experience to find an approach that suits you. You already carry the resources within you. Together, we help your inner voice come forward, the one that may have been quiet for a long time. Experiences that limit or weigh you down do not have to be carried alone.
Sessions are available both in person and via Skype.
Somatic Experiencing
Somatic Experiencing, also known as SE therapy, was developed by Dr. Peter Levine, who holds a Ph.D. in medical biophysics and psychology. The method is based on observations of how wild animals naturally release stress after life-threatening events.
Humans have the same innate mechanisms, but they are often overridden by our rational thinking. When the body is unable to release the mobilized energy after shock or trauma, it can become stuck in the nervous system. This may occur after prolonged stress, a difficult childhood, rape, a car accident, or other experiences that continue to affect you.
SE therapy works with the body’s signals to help release stored energy and support better regulation of the nervous system.
Energy healing
We are all made of energy. When the flow of energy in the body is disrupted, it can create imbalance both physically and emotionally. Painful experiences, negative thought patterns, and other burdens are stored in the body’s memory and may form blockages.
Through energy healing, I work to open and balance the chakras so that energy can flow freely again. As blockages are released, the body is better able to do what it is naturally meant to do.
The treatment is adapted to you and your current situation.
Hypnotherapy
Hypnotherapy is a method where you are guided into a deep, meditative state. You are not unconscious, but experience a calm and relaxed state, similar to being between sleep and wakefulness. In this state, it becomes easier to access subconscious thoughts and memories.
You may gain access to experiences from throughout your life, from your time in the womb and, for some, experiences related to past lives or the state between lives. You are guided toward what is relevant to understand or process at this stage of your journey.
Hypnotherapy sessions require in-person attendance.
Couples therapy
Relationships can develop patterns that create distance and misunderstandings. At times, it can be essential to have an outside perspective to help you see what is happening in your communication.
We often attract partners who mirror our own patterns. If an underlying belief is that we are not good enough, this may be reflected and reinforced in the relationship, often on an unconscious level. By bringing what is hidden into awareness, conflicts can be understood more deeply.
Through guidance, space is created for growth, clearer communication, and a new way of meeting each other.
Reading
In a reading, I use my intuitive and clairvoyant abilities to shed light on the topic you would like to explore. You may request a general reading, where I focus on what is most important for you right now, or you can bring specific questions.
The intention is to give you insight into what you need to be aware of in order to move forward in your development. I am certified by Lisa Williams through her school LWISSD and by Doreen Virtue.
When you are ready for change
I am a spiritual guide and healer. In order to guide you toward greater freedom and joy, I have walked the path myself. Life holds many nuances, yet it is easy to remain in what feels heavy simply because it is familiar. It is possible to move forward, even when everyday life feels sad or stuck. Sometimes, only a small adjustment is needed.
Our thoughts influence more than we realize. They remain true as long as we believe in them. Reality is shaped by the intentions and emotions we carry within us. If your thoughts and feelings have become a confusing labyrinth, I help you sort through them and create clarity.
You can book a session via Skype or Messenger. I also offer in-person sessions in Tønsberg. If you have questions or would like to schedule an appointment, you are welcome to get in touch.
My experience
I have many years of experience from the public healthcare system and am a psychiatric nurse with further education in guidance and coaching, trauma, and hypnotherapy. The knowledge from my studies and professional career is woven together with my own life experiences into the way I guide others today. The healing abilities I became aware of after a profound experience in 1991 are a natural part of my work.
Prices
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Guidance, coaching, or healing – 60 minutes
1.100,- -
Reading - 60 min
1.800,- -
Couples therapy - 90 min
2.000,- -
When booking 6 sessions
5.500,- -
Hypnotherapy
3.500,-
Books
Sjelens toner
One ordinary evening, Sissel joins a friend at a meeting in a Pentecostal church. It was meant to be a relaxing night of singing and music, yet it becomes something entirely different. She experiences something she cannot explain, and it leads her into a labyrinth she feels compelled to understand.
A stream of universal love, so otherworldly that everything changes in an instant, becomes her guiding thread. The young woman feels drawn to understand the force flowing through her, even through her hands. When the journey begins, she has no idea what painful secrets are waiting in the shadows, deep within her subconscious.
Will she find the courage to travel inward toward wholeness, even as everything around her begins to tremble? How is it possible to heal what feels unforgivable? Sissel is led on a profound esoteric journey, a journey of the soul, guided home by love itself.
Would you like to get in touch with me?
Sissels Helhetsterapi
Iduns vei 9F, 3151 Tolvsrød
Org. nr: 823 074 492